It's been over 6 weeks since I first started helping my friend. And 6 weeks ago she was:
1. On prescription meds for high blood pressure
2. On prescription meds for diabetes
3. Bleeding, almost hemorrhaging
4. Weighed 310 pounds
4. Was tired all the time and slept on her lunch breaks
I am happy to report that now she is:
1. Prescription med free
2. Not bleeding since the 3rd day we started
3. Weighs 280 pounds
4. Wakes up ready to go, actually eats lunch during lunch time, goes on walks with her husband
5. Refers me to her friends and family.
Here it is in her words:
I have learned soooo much from this program. I want to first state that if I had not found this program, I don’t know how long my body could have gone on with all of the stress it had been going through. I had been to Urgent Care once and the ER 3 times. My doctor actually told me that there was nothing they could do about the symptoms I was having and that I would have to learn to live with it. I was not okay with that.
Tami found me, for which I will be forever grateful. She taught me what the foods I was eating was doing to my body and explained that it was making my body worse. She taught me what certain good foods can do to my body and explained that it can all get better. She advised me, early on, to try to go to a chiropractor who does Applied Kinesiology stating that they might be able to find out what was really wrong with my body and be able to give me answers. I was very skeptical, but said I would give it a try.
Late February, I finally went to this chiropractor. After the first visit… The symptoms stopped!!!! And the pain stopped!!! It was all due to my hips being so far out of alignment that my vertebrae’s were squishing my nerves that go to my reproductive organs. I finally had answers. He said that if I were to rate my body 1 being the worst and 100 being the best, he gave me 30. I wasn’t dead yet, but it was significant harm. I was scared.
With Tami’s help I was able to learn to eat right. Eat all raw veggies and fruits, which actually turned out to be good and yummy. You see, before I met Tami, I NEVER ate veggies. I hated them. They are now some of my favorite foods. I think learning what good these do for my body and learning how to mix foods to get the best nutrients helped me the most. I still think about 87, 89 & 92 when I think about food!! Haha. It’s awesome.
Tami also taught me how to expand my thinking about experimenting with food. Try new things. Because of this, I found new combo’s of food that taste awesome. I will continue to do this because experimenting with food is fun. I will also continue to keep protein and starches separate, or in other words, I don’t mix 89 with 92!
Life has been so much better for me since I started this program. I am happier. I am healthier. My clothes fit better. My husband and I have bonded over walking and talking, and getting out and doing fun things that don’t feel like working out. All in all, I have never felt this good in my life. Because of this I will definitely continue with my learning and working out. I feel that this program saved my life! And I am totally serious about that. I have also become closer to my husband through this process of getting healthier. I am really loving life right now. And I feel I have been given a second chance at life and I will not squander it :)
I am so proud of my husband sticking by me while I am going through this lifestyle change to eat better and feel better. With Evobodylution's help, I was able to lose 30lb in 6 weeks. Thanks Tami. It's a habit-forming learning process. The biggest obstacle was changing how I was eating. It's difficult to change 30+ yrs of bad eating habits, but it CAN be done! I am proof of that. Check out Evobodylution.com... you learn sooo much about food and what it does to your body. And Tami does 1on1 sessions (and she has an online class as well for those who live long distance) to help you through the learning process. It's amazing how much more energy I have now that I eat what I am supposed to eat. AND I am still losing weight. What more can you ask for? It's awesome!!
Thursday, March 29, 2012
Thursday, March 22, 2012
What drinking milk does to your body.
A publication in the February 29, 2012 issue of the British Journal of Cancer contains a previously unexplored etiology for Pancreatic Cancer's growth. (Br J Cancer. 2012 Feb 28;106(5):1004-10)
The study measured levels of insulin-like growth factor-1 (IGF-1) and insulin-like growth factor binding protein (IGFBP) in 844 subjects; 422 patients with pancreatic cancer, and 422 subjects without cancer which made up the control group.
The researchers did not find a relationship with IGF-I levels and pancreatic cancer, or with IGFBP levels and pancreatic cancer, but they did find a fascinating relationship between possible dairy consumption and pancreatic cancer.
IGF-I has been identified as a key factor in the growth of every human cancer. We naturally produce IGF-I in many of our tissues and organs. We also manufacture the binding site receptors for these growth hormones to attach.
IGF-I is identical in humans and cows.
Bovine growth hormone (bGH) human growth hormone (hGH) both have exactly 191 amino acids making up their structure, but the sequence of those amino acids differs between the two species by a factor of 35 percent.
Human IGF-I and bovine IGF-1 both have 70 amino acids in their structure, and miraculously, the sequence of amino acids on their protein chains is identical!
When we humans consume IGF-I in cow's milk, we do so without also consuming the binding proteins which are located within a cow's body.
So, our bodies become flooded with additional IGF-1 which we manufacture, and there becomes a dramatic proportional increase of IGF-I to IGFBP in our own systems.
Here is the remarkable finding from the British Journal of Cancer study.
Scientists found that pancreatic cancer patients had extremely low levels of IGF binding protein in relation to circulating IGF-1. These patients did indeed have a statistically significant risk factor for developing pancreatic cancer because of that proportion of IGF-1 to IGFBP.
Robert Cohen
http://www.notmilk.com
http://www.Twitter.com/TheRealNotmilk
The study measured levels of insulin-like growth factor-1 (IGF-1) and insulin-like growth factor binding protein (IGFBP) in 844 subjects; 422 patients with pancreatic cancer, and 422 subjects without cancer which made up the control group.
The researchers did not find a relationship with IGF-I levels and pancreatic cancer, or with IGFBP levels and pancreatic cancer, but they did find a fascinating relationship between possible dairy consumption and pancreatic cancer.
IGF-I has been identified as a key factor in the growth of every human cancer. We naturally produce IGF-I in many of our tissues and organs. We also manufacture the binding site receptors for these growth hormones to attach.
IGF-I is identical in humans and cows.
Bovine growth hormone (bGH) human growth hormone (hGH) both have exactly 191 amino acids making up their structure, but the sequence of those amino acids differs between the two species by a factor of 35 percent.
Human IGF-I and bovine IGF-1 both have 70 amino acids in their structure, and miraculously, the sequence of amino acids on their protein chains is identical!
When we humans consume IGF-I in cow's milk, we do so without also consuming the binding proteins which are located within a cow's body.
So, our bodies become flooded with additional IGF-1 which we manufacture, and there becomes a dramatic proportional increase of IGF-I to IGFBP in our own systems.
Here is the remarkable finding from the British Journal of Cancer study.
Scientists found that pancreatic cancer patients had extremely low levels of IGF binding protein in relation to circulating IGF-1. These patients did indeed have a statistically significant risk factor for developing pancreatic cancer because of that proportion of IGF-1 to IGFBP.
Robert Cohen
http://www.notmilk.com
http://www.Twitter.com/TheRealNotmilk
Tuesday, March 13, 2012
Cooking the UN-American diet.
Breakfast: Scrambled egg, cherry tomato and sliced cucumber sprinkled with garlic salt. Lunch: Rice, onions and mushrooms, sauteed in Mandarin sauce, bowled in a cabbage leaf, sprinkled with chopped red bell pepper.
Dinner: Teriyaki chicken over a bed or sliced red cabbage and slivered yellow zucchini
1. All vegetables eaten raw, with the exception of onions
2. Protein is never eaten with carbohydrate.
Tuesday, March 6, 2012
Access Consiousness
20 years ago in California a man, named Gary Douglas, founded something called Access Consciousness™, which includes Access Bars™. Today, a dynamic set of tools, techniques and philosophies that can change any area of life, are available. They are designed to help you with the question, "What would you really like to change?"
The purpose of Access is to create a world of "consciousness". Consciousness includes everything and judges nothing. It is our target to get you to the point where you receive from Access the awareness of everything, with no judgment of anything. If you have no judgment of anything, then you get to look at everything for what it is, not for what you want it to be, not for what it ought to be, but just for what it is.
Consciousness is defined here as: "the ability to be present in your life in every moment, without judgment of you or anyone else. It is the ability to receive everything, reject nothing, and create everything you desire in life - greater than what you currently have, and more than what you can imagine."
The place to start is to ask yourself questions:
What if you were willing to nurture and care for you?
What if you would open the doors to being everything you have decided it is not possible to be?
What would it take for you to realize how crucial you are to the possibilities of the world?
The next thing to do is have you Bars 'run'. What are the Bars? They are a series of 32 points on the head that, when gently touched, activate major clearing of limitations you haven’t been able to extract yourself from any other way. The 32 Bars of energy that run through and around your head store the electromagnetic component of all the thoughts, ideas, attitudes, decisions and beliefs that you have ever had about anything. There are Bars for healing, body, control, awareness, creativity, power, aging, sex and money; just to name a few. Each thought, idea, attitude, decision or belief that you have fixed in place solidifies the energy and limits your capacity to be generative in that area and to have something different show up in your life with ease.
Each point is associated with a particular issue that we use to create our own personal ditches—such as money, control, body, sexuality, healing, and many more. When that point is touched, it works like a circuit breaker or trip switch in your house. Flip the switch and the lights come on. Touch your Bars and your lights come on!
These tools can be accessed via a variety of classes, telecalls, products or with a Certified or Bars Facilitator.
I am hosting one on March 19th 11:30a.m-12:30p.m And I invite you to join in person or by webcam. It could change your life forever. The facilitator will be:
Annette Borsack is a Certified Clinical Nutritionist who has been a Licensed Vocational Nurse for 17 years. Annette literally transforms the lives of corporate professionals and her own patients through nutritional support. Annette specializes in education, prevention and wellness with whole foods. A Certified Teacher (post-secondary, vocational education), she lectures on wellness strategies for corporations, schools, and professional organizations. She has been a featured speaker at the San Diego Runners Club, National Youth Charity League, and World Renegade Fitness Company. Her workshops and lectures are high energy, eye opening, and fun. She also teaches nutritionists and is theDirector of the Certified Clinical Nutrition and Herbal Consultant Program at Vitality College of Healing Artsin San Diego.
This class is normally $200/person, but because she is a personal friend of mine, she is doing it for the price of her fuel to get here. See you there!
The purpose of Access is to create a world of "consciousness". Consciousness includes everything and judges nothing. It is our target to get you to the point where you receive from Access the awareness of everything, with no judgment of anything. If you have no judgment of anything, then you get to look at everything for what it is, not for what you want it to be, not for what it ought to be, but just for what it is.
Consciousness is defined here as: "the ability to be present in your life in every moment, without judgment of you or anyone else. It is the ability to receive everything, reject nothing, and create everything you desire in life - greater than what you currently have, and more than what you can imagine."
The place to start is to ask yourself questions:
What if you were willing to nurture and care for you?
What if you would open the doors to being everything you have decided it is not possible to be?
What would it take for you to realize how crucial you are to the possibilities of the world?
The next thing to do is have you Bars 'run'. What are the Bars? They are a series of 32 points on the head that, when gently touched, activate major clearing of limitations you haven’t been able to extract yourself from any other way. The 32 Bars of energy that run through and around your head store the electromagnetic component of all the thoughts, ideas, attitudes, decisions and beliefs that you have ever had about anything. There are Bars for healing, body, control, awareness, creativity, power, aging, sex and money; just to name a few. Each thought, idea, attitude, decision or belief that you have fixed in place solidifies the energy and limits your capacity to be generative in that area and to have something different show up in your life with ease.
Each point is associated with a particular issue that we use to create our own personal ditches—such as money, control, body, sexuality, healing, and many more. When that point is touched, it works like a circuit breaker or trip switch in your house. Flip the switch and the lights come on. Touch your Bars and your lights come on!
These tools can be accessed via a variety of classes, telecalls, products or with a Certified or Bars Facilitator.
I am hosting one on March 19th 11:30a.m-12:30p.m And I invite you to join in person or by webcam. It could change your life forever. The facilitator will be:
Annette Borsack is a Certified Clinical Nutritionist who has been a Licensed Vocational Nurse for 17 years. Annette literally transforms the lives of corporate professionals and her own patients through nutritional support. Annette specializes in education, prevention and wellness with whole foods. A Certified Teacher (post-secondary, vocational education), she lectures on wellness strategies for corporations, schools, and professional organizations. She has been a featured speaker at the San Diego Runners Club, National Youth Charity League, and World Renegade Fitness Company. Her workshops and lectures are high energy, eye opening, and fun. She also teaches nutritionists and is theDirector of the Certified Clinical Nutrition and Herbal Consultant Program at Vitality College of Healing Artsin San Diego.
This class is normally $200/person, but because she is a personal friend of mine, she is doing it for the price of her fuel to get here. See you there!
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